Nepal offers some of the most gorgeous landscapes in the world, and trekking and hiking are the best ways to experience them. You can enjoy the snow-capped mountain peaks, lush forests, terraced farmlands, local culture and tradition, and typical Nepali and mountain villages. All of these elements will give you a real taste of the local culture of Nepal. Here are many types of trekking routes – for individuals, and groups, and some of those routes are considered the best family treks in Nepal.
Trekking and hiking in Nepal’s Himalayas can also be a great way to upgrade physical and mental well-being. It is a countryside venture that can improve our overall health and fitness. The beautiful and peaceful environment of the Mountains also provides an opportunity to relax and rejuvenate. So, trekking together with your family allows you to focus on spending quality time with each other.
Moreover, trekking with a guide and porter can provide an opportunity to learn and experience the culture, traditions, and lifestyle of Nepal. The guide will provide right information about the local culture, tradition, religion, places, flora, and fauna. As well as give the kids a good time to learn about the culture and the lifestyle of the local people.
Also provide an opportunity to importance of being environmentally and socially conscious.
Why Trekking in Nepal is Perfect for Families?
Trekking in Nepal is one of the most popular ways to explore the country and enjoy the beauty of nature and culture. Where various trekking routes that offer different levels of trekking for different age groups and physical abilities. So there are many trekking routes which perfect for families as well, and each year many families do trek with their children. These are the main reasons why trekking in Nepal is perfect for families such as
- Accessible Trekking Trail and Itinerary for all levels
- Best Trekking Tea House Culture
- Cultural and Traditional Encounter
- Affordable and Flexible
Best season for family Treks
Weather is the key point of a successful trek in the Himalayas; when you’re doing a trek with your kids, it matters more. In Nepal, trekking seasons usually follow the same patterns each year, such as Autumn, Spring, and Winter.
Autumn – September, October, November.
Autumn season is the best trekking season in Nepal, during these months the skies are usually clear, superb visibility, and stable weather. That makes trekking in Nepal a great experience for travelers.
Spring Season – March, April, and May
Spring is the second-best trekking season in Nepal. During the spring season, warm weather, great views, and rhododendron flowers bloom.
Winter Season – Winter season is a cold season, but if your family members are good enough to bear a bit of cold, then this season is the best time for your family treks in Nepal. Because during winter crystle clear views of snowy peaks and surroundings.
These are some popular trekking routes for families, or the best family treks in Nepal.
Poon Hill Trek – One of the best family treks in Nepal.
The Ghorepani Poon Hill Trek is shorter, and this is one of the best family treks in Nepal. The trek can be done in just 3 to 5 days, and the highest elevation is 3,210 meters. Poon Hill Trek offers great scenery of the Annapurna and Dhaulagiri Mountain ranges and is a great introduction to trekking for your kids in Nepal.
It is a great option for families because it is comparatively very easy and doesn’t require any prior trekking experience. The walking trail is well-marked and easy to navigate, and a bit crowded. Therefore, this trek is fitting for people of all ages. There are very good lodges/tea houses with normal and western toilets, and even an attached toilet in the room.
The trek also passes through beautiful rhododendron forests and traditional Magar and Gurung villages, which is perfect for families to experience the local culture and natural beauty of rural Nepal. Overall, the Ghorepani Poon Hill Trek is a perfect trek for families in Nepal.
Here is a suggested itinerary for the Poon Hill Trek:
Day 1: Drive from Pokhara to Nayapul (1,080m) and trek to Ulleri (1950m)
Day 2: Ulleri to Ghorepani (2,850m)
Day 3: Early morning visit to Poon Hill (3,210m) to see the sunrise over the Annapurna Mountain range, and then trek to Tadapani (2,610m)
Day 4: Tadapani to Ghandruk (1,940m), drive back to Pokhara
Annapurna Sanctuary Trek
This trek is also known as the Annapurna Base Camp Trek. It is a great option for families with their children, as it is relatively easy and provides spectacular views of the Annapurna and other mountain ranges. The Annapurna Base Camp trek will take trekkers through beautiful mountain landscapes, lush forests, and traditional Himalayan villages
The trek typically takes 7 to 14 days to complete, depending on the itinerary and the pace of the trekkers. However, if you are doing this trek with family, then it might take more days. The highest elevation during this trek is around 4130 meters at the Annapurna Base Camp
A typical itinerary for the Annapurna Base Camp trek might look like this:
Day 1: Drive to Nayapul and trek to Ullery (1950m)
Day 2: Trek from Ullery to Ghorepani (2874m)
Day 3: Hike to Poon Hill (3210m) and trek to Tadapani (2630m)
Day 4: Trek to Chomrong (2170m)
Day 5: Trek to Dovan (2505m)
Day 6: Trek to Annapurna Base Camp (4130m)
Day 7: Trek to Bamboo(2280m)
Day 8: Trek to Jhinu Danda
Day 9: Drive to Pokhara
This is the basic itinerary of the Annapurna Base Camp Trek
Langtang Valley Trek
The Langtang Valley Trek is another perfect option for families with their children. The trek takes you through beautiful forests, typical mountain villages, and stunning mountain vistas. Langtang trek can be completed in approximately 7 -10 days, and the highest altitude during this trek is around 4,500 meters.
The Langtang Valley Trek takes you through the Langtang National Park, which is home to various types of flora and fauna, including the elusive red panda. The trek offers stunning views of the Langtang Lirung, the highest mountain in the Langtang Himalayan Range.
As well as a glimpse into the unique culture, tradition, and daily lifestyle of the Tamang community, who live in this region. With all factors considered, Langtang Valley Trek is one of the great family treks in Nepal.
A typical itinerary for the Langtang Valley Trek might include the following:
Day 1: Drive from Kathmandu to Syabrubesi (1,460m/4,790ft)
Day 2: Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft)
Day 3: Trek from Lama Hotel to Langtang Village (3,430m/11,250ft)
Day 4: Trek from Langtang Village to Kyanjin Gompa (3,870m/12,700ft)
Day 5: Day 6: Rest day in Kyanjin Gompa
Day 6: Trek from Kyanjin Gompa to Lama Hotel
Day 7: Trek from Lama Hotel to Syabrubesi
Day 8: Drive back to Kathmandu
Mardi Himal Trek
The Mardi Himal Trek is a relatively short and newly opened trek in the Annapurna region of Nepal. Mardi Himal Trek is one of the best family treks in Nepal because it is relatively short, making it less physically demanding than some of the other trekking trails in the Annapurna region.
Additionally, this trek offers beautiful views of the Himalayas, surrounding landscapes, and rhododendron forests. And give families the opportunity to see a wide range of flora and fauna.
It is also important to note that the trails are well-maintained and the teahouses are good enough and family-friendly, so that the Mardi Himal Trek can make for a safer and more enjoyable experience for families.
The standard itinerary for the trek typically takes about 5-6 days and involves a total distance of approximately 40 miles (65 km).
Day 1: Drive to Kande and trek to Australian Camp.
Day 2: Trek from Australian Camp to Forest Camp.
Day 3: Trek from Forest Camp to High Camp.
Day 4: Trek to Mardi Himal Base Camp and back to High Camp.
Day 5: Trek from High Camp to Siding Village.
Day 6: Drive back to Pokhara.
Upper Mustang Trek with kids
The Upper Mustang trek is an amazing and culturally very rich region of Nepal. The Mustang region is the home of numerous monasteries, caves, stupas, and other cultural attractions. It is also called the “Last Forbidden Himalayan Kingdom” due to the fact that the Upper part of the Mustang remained forbidden until 1992.
The Mustang Trek offers a breathtaking view of mountain peaks like Annapurna, Nilgiri, and Dhaulagiri, as well as many others. Trek to Upper Mustang is a culturally rich, comparatively easy trek in Nepal. So the Upper Mustang Trek is one of the best family treks in Nepal that you can do with your loved ones.
The Upper Mustang possesses an exotic beauty that cannot be found anywhere else on earth except perhaps in your dreams! During this trek, your kids will get to explore the local culture and traditions of the Mustang region. As well as visit some of the historical monasteries in different villages. For details, Upper Mustang Trek Itinerary click here
In conclusion,
Overall, trekking with your family in Nepal can be a unique, challenging, and rewarding experience that you will treasure forever. Traveling with your family in Nepal can be a great way to bond and create lasting memories together.
As a trekking guide, I guided many families on various trekking trails and gave them the best trekking experience in Nepal for their family.
